Quick Train – flexible, customized training

The “Quick Train” function enables an intuitive and uncomplicated training experience – without any prior onboarding. Whether you’re a beginner or a professional, everyone can get started right away. Getting started is extremely easy. When you enter your height, the range of motion is automatically set.
Then you select the type of training and weight – and you’re ready to go. In addition to the usual increased eccentric training, members can also enjoy isokinetic training. The weight can be set quickly and easily – roughly using plates or finely adjusted using the +/- buttons. This software feature works both in the circuit and in the Q free area.

A system that inspires all target groups

The milon system offers an innovative solution that adapts to the needs of a wide range of target groups and inspires them. In fitness studios, “Quick Train” offers a simple way to get to know the milon equipment in a short space of time. Interested parties can try out the equipment and familiarize themselves with how it works. Advanced users benefit from being able to con-stantly integrate the milon equipment into their training plan – without any trainer support.

Physiotherapists also use the “Quick Train” function as an ideal addition to therapy – without a great deal of time and with maximum efficiency.
Hotels and facilities that do not have a permanent trainer on site can particularly benefit from the user-friendliness of the innovative milon system.
Thanks to the intuitive operation of the equipment, even guests without any previous knowledge can use and train on the milon equipment without any problems.
With “Quick Train”, milon is taking Q-training to a new dimension. Whether in fitness studios, health centers or hotels – the system can be used flexibly and offers a training solution that is suitable for everyone.