Screening. Strength tests. Selfawarness.

The first contact: Mobility tests and bioimpedance analyses provide information about the physical fitness and possible problems. Only those who recognize why they train will be successful and motivated.

 

milon YOU

milon YOU offers the fastest and easiest way to start the training. Within seconds, the innovative scan system measures the body based on biometric markers. Within moments, the equipment are optimally adjusted. Together with the integrated fitness and mobility tests and regular re-checks, a comprehensive actual analysis of the members current performance level is created. All the data obtained can be used fully automatically for precise and individual pre-setting of our Equipment and personal training plans.

 

 

The muscle function analysis

The milon muscle function analysis determines the actual condition of the respective muscle group and forms the basis for the ideal training resistance in combination with the previously selected training motive and level. In this way, the optimal muscle stimulus can be set.

 

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