Feel. Appreciate. Achieve

Get out of your head and into your body:
Fascia stimulation is the perfect motivating welcome ritual for your members and patients. Just two or three exercises are enough to improve awareness of your own body and slowly prepare for training. Pain and tension can be reduced in this way. Afterwards, the body can be worked on structurally and efficiently.

 

five-Feet

five-Feet activates and stimulates the foot reflex zones and can  contribute significantly to general well-being and a balanced energy flow.

 

five-fascia stimuli

The fascia stimulator provides deep stimulation that can induce rapid, penetrating relaxation of the various fascial structures.

Request info about five Welcome

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