Use our "Your Strength" booklet for your initial consultation now!

We want to make our fitness and health training accessible to everyone. Why? Because everyone needs real training! But many people are not aware of this. They do not think about the consequences of a sedentary and comfortable everyday life. If this were the case, the decision for regular training would be made earlier and more consciously.

Our booklet "Your Strength" is specifically aimed at new members or those returning to exercise. With the help of the milon Q strength test, your prospective members can enter their individual results and see where they lie in comparison to the average. This raises awareness for body and health and motivates to train!